Join us for the 2nd Annual An Invitation to Pause, an Evening of Gentle Yoga, Self-Care and Setting of Intentions
Hosted by Lotus Yoga + Bonnie Currie.
SUNDAY, 12/29/19 - 5:00 to 6:30ish.
SPACE IS LIMITED; REGISTER UNDER BOUTIQUE TAB WWW.LOTUSYOGAJAX.COM.
Victor Frankl said "Between stimulus and response there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom." Together, we will spend some time in the space of the pause to reflect, to offer gratitude, to release what no longer serves us and to set intentions. Oh, yes . . . and there will be gentle yoga, a candlelight savasana + massage, that too.
All levels welcome; opportunity to journal a bit if you like; no prior yoga experience necessary.