THE WHAT?  A training to develop your skills, knowledge, and confidence to tailor yoga, meditation, and pranayama for the traumatic brain injury (TBI) population. Love Your Brain Yoga is an accessible gentle yoga and meditation program for the TBI community offered across North America.

THE WHY?  We believe that yoga has the potential to transform the wellbeing of those living with traumatic brain injury by improving their ability to strengthen, and reconnect to, their mind and body.

WHO IS THIS TRAINING FOR?  200-hour certified yoga teachers and clinicians working directly with (or interested in working with) the TBI community.

WHAT CAN YOU EXPECT?  Love Your Brain Yoga Teacher Training Manual (+175pages); hands-on experience learning gentle yoga modifications, effective sequencing, and fundamental teaching; tips to meet the unique needs of the TBI community; training in meditation practices and pranayama techniques to focus the mind and calm the nervous system; insight into neuroanatomy and neurophysiology, the impact of TBI on the individual and family, and how neuroplasticity influences healing; connections to the broader Love Your Brain community and movement to shift the culture around TBI healing and brain health.

We believe that yoga has the potential to transform the wellbeing of those living with traumatic brain injury by improving their ability to strengthen, and reconnect to, their mind and body.

THE WHEN?  

     *  Friday, February 15th: 12pm-6pm

     *  Saturday, February 16th: 10:30am-6:30pm

     *  Sunday, February 17th: 10:30am-3:30pm

THE INVESTMENT?  $385 USD

THE WHERE?  LOTUS YOGA |  869 Stockton St. | Ste. 3500 | Jacksonville FL | 32204

TO APPLY?  CLICK HERE.

FOR QUESTIONS?  Contact kim@loveyourbrain.com or bonnie@lotusyogajax.com